My Mission

“My goal is to inspire movement that challenges you, that builds confidence, that reaffirms your strength.”

I’m so grateful for your interest and support of #ConditioningwKandace.

Before we get started, I wanted to give you some context behind my passion for fitness and my commitment to support you in your journey.

My goal is to inspire movement that challenges you, that builds confidence, that reaffirms your strength!

Fitness should be fun! It's freedom to play and permission to fail. It brings challenges to overcome and builds community like nothing I have ever experienced. It builds character through trial, error, and many hours of practice.

Fitness has been my vehicle for developing discipline, a building block of strength and a core value I credit for all personal and professional achievements. 

I found fitness at a young age. It tested my commitment and built a fire in me to do more. Years of training built a body, heart, and mind I am proud of.

This is my prayer for you! Thank you for making me a part of your journey, please message me if you need anything!

xo

-K